Hookah Tips Master List. Make an Apple Head Hookah. A big part of sharing this experience with other people is observing proper hookah smoking etiquette. Now we enter the meat of the article. How to prevent hookah sickness. Stay hydrated Many of the problems associated with nicotine and smoking are made much worse if you are dehydrated. Eat something Nicotine has far less of an effect on the body if you are well fed. Start low Different tobaccos have different nicotine levels.
DO NOT exercise directly before or after smoking This will raise your blood pressure more than the nicotine alone and can make the effects of nicotine come on sooner and harsher. Damian on March 10, at pm. Kalutika on March 11, at am. Jarred Kohler on December 16, at am. There are always the herbal blends, but I would still ask a doctor about those as well. S on May 1, at am. Thank you for sharing this. Leave a Comment Cancel reply. Beginner Hookah Guides.
Carbon monoxide poisoning does more than make you feel sick, or, in very large concentrations, dead. Having high carbon monoxide concentrations in your blood can cause confusion and delirium. From time to time, stories of haunted houses are chalked up to hallucinations brought on by poor ventilation that can cause high levels of carbon monoxide.
Improving ventilation while you smoke hookah, however, isn't likely to help, according to Ward. Nonfatal cases of serious poisoning from carbon monoxide can involve total paralysis, followed by neurological impairment, followed by an agonizingly slow recovery over the course of months. One famous case study from followed a patient through a brutal, day recovery period that involved seizures.
Meanwhile, hookah tobacco comes in delicious flavors. So it's still got that going for it, assuming you can get past all the carbon monoxide. Follow Mike Pearl on Twitter. Sign In Create Account. This story is over 5 years old. That weird feeling you get from smoking too much hookah might be something worse than a nicotine rush. When it comes to your hookah shisha session, ensure that you sip on some tea or water to stay H20 fuelled.
This small step can go along ways when enjoying your hobby of shisha smoking. Never smoke hookah on an empty stomach! When inhaling hookah smoke, you are consuming nicotine into your system.
Nicotine is a stimulant that tends to increase blood pressure which can cause your stomach to turn if your running low on energy. To help your stomach stay settled, enjoy something light with your hookah sessions.
Something like crackers, cheeses and fresh fruits can go a long way to ensuring your sessions are enjoyable. Eating light snacks also prevents migraines when smoking. Stop hitting the hookah so hard! Smoking hookah is all about relaxing and unwinding, not about chasing after clouds of smoke! As we mentioned earlier, most shisha flavours contain nicotine which increase blood pressure and can cause you to faint or feel nausea if too much is consumed at once.
Theres no point of continuously inhaling puff after puff as it were a race. Relax, take your time and pass the hookah for gods sake! Hookahs do not turn off if you stop smoking for a minute or two. Pace yourself throughout your smoke sessions and we promise you you'll never get that nausea feeling again! Light your hookah coals till they are completely amber red! Hookah coals are made up of combustable materials since they are meant to give off heat. Whether you are using natural hookah charcoals or easy quick light coals, you always want to ensure that they are lit completely!
Why you ask? Well first off, your hookah sessions will taste horrible and probably ruin your entire session but most importantly you'll probably end up fainting if your coals still show signs of unlit particles.
Being a combustable substance, hookah charcoals give off carbon monoxide C02 which can be a harmful t0 your body if too much of it is consumed. You must ensure that your coals are fully lit to guarantee that you are not inhaling C02 throughout your sessions.
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